Quick and Tasty Paleo Breakfast

My favorite breakfast pre-paleo was eggs Benedict.  The English muffin, the sauce, the eggs.  Delish! One day near the start of this life style change I was really craving eggs Benedict so I googled paleo English muffin.  I was not expecting to find anything but to my great delight I did!  I’ll share the link to the recipe at the end of this post.

My favorite thing about this recipe is how quick and easy it is! Here is the cast of ingredients required.paleo breakfast 4

The English muffin comes out light and fluffy and looking like this.

paleo breakfast 2

Sometimes I toast it and put honey on it but today I made my version of eggs Benedict.  I added some ham and made a couple of over easy eggs and put those on top.  The yoke of the eggs acts as the sauce.  Delish!

paleo breakfast 3

Here is the link to the recipe.  The original recipe calls for coconut flour but I prefer to use almond.  It takes 3- 4 Tablespoons of almond flour to get the consistency of the 1 Tablespoon of coconut flour.  Thank you beautyandthefoodie.com for this great recipe!

http://beautyandthefoodie.com/quick-paleo-english-muffins/

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